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How to cultivate happiness...when it's really hard!

Wednesday, 01 April 2015

It is easy to choose happiness when we are sitting on the peaks of our lives. But what about when we are lost in the valleys? On those days when we find it hard to put one foot in front of the other, we are tested to go deep.

How to live the happiest life possible - advice from 1000 elderly experts!

Tuesday, 31 March 2015

In his book 30 Lessons For Living, Karl Pillemer interviewed over 1,000 elderly Americans in their 80s and 90s and asked for their advice on, among other things, how to live the happiest life possible. Here's the collective advice as it pertains to living the good life.

If you'd like to change your life for the better with just one technique then check this out...

Tuesday, 31 March 2015

Change Your Entire Life with this Simple Technique from Thich Nhat Hanh. It’s Kind of Amazing!

10 (different) commandments...for a simple and happy life!

Monday, 30 March 2015

Want more happiness? A simpler life? Check out these 10 Commandments...

Awe! A positive emotion that's really good for you!

Friday, 27 March 2015

An Upbeat Emotion That’s Surprisingly Good for You
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