Making amends with those who trespass against us yields a number of physical and mental benefits. Sometimes even victims of the worst crimes can find solace in letting go.

Why do we default to the belief that we have infinite amounts of time to get things done, to start new projects, or to "graduate" to another stage of life when the only moment we are actually guaranteed is right now?

In an era of email, text messages, Facebook and Twitter, we’re all required to do several things at once. But this constant multitasking is taking its toll. Here neuroscientist Daniel J Levitin explains how our addiction to technology is making us less efficient

What if we told you that you were one of the wealthiest people in the world?

Why You Should Never Worry Alone