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Happiness is about building positive relationships. Happiness is about being kind. Happiness is about being considerate. Here are 8 habits of considerate people...

Happiness is not selfishness. But happiness does require taking care of oneself. So for more happiness and balance in your life, check out these 9 self-care tips...

via Self.com by Korin Miller The goal of therapy is to give you the tools and strategies for navigating whatever is going on in your life—from stress or relationship issues to managing a mental health diagnosis. But a therapist isn't going to just hand over some...

via Eric Barker Your first kiss. Graduation. Your first job. Your wedding day. Birth of your first child. These are the big memories that we all cherish. But there are other little memories that stick out because they had such a powerful emotional impact on you. Moments that enriched...

via Forbes.com by Kevin Kruse What if our chase for happiness has been completely wrong? The emotional process of delaying happiness is one we are all familiar with. How many times have we told ourselves we’ll finally relax once we hit that milestone, or you’ll finally have...

Happiness is enjoying the good times. But happiness is also getting through the tough times. That requires motivation, even when things are going wrong. So if you want to enjoy more happiness, during good times and bad, keep reading...

via the Evening Standard by Susannah Butter There's a new role model in the capital. They have a good work/life balance (with an emphasis on the life part), they always look rested and bright-eyed, and they’ve even managed to negotiate a deal where they live in...

via PsychCentral by Janice Wood New research bolsters the belief that spending time outdoors can contribute to happiness. In fact, if people simply take time to notice the nature around them, it will increase their general happiness and well-being, said Holli-Anne Passmore, a Ph.D. psychology student at...