Workbooks


Happiness Workbooks - full set

Price: $79.20 (inc GST)

Here at The Happiness Institute we've been saying for more than a decade now that "achieving happiness requires little more than practising a few simple disciplines each and every day." And those disciplines are laid out and explained in these superbly practical positive psychology workbooks.

Simple and straight to the point, you'll be guided through 5 key, powerful and proven strategies including...

1. Defining your life purpose and clarifying your goals.
2. Weeding unhappy thoughts.
3. Planting optimistic thoughts
4. Identifying and utilising your key strengths.
5. Building happy relationships.

These workbooks will show you exactly how to master those disciplines, integrate them into your life, and enjoy more happiness, resilience and success.

To place an order please get in touch by emailing info@thehappinessinstitute.com