As most of you would know, our approach to coaching here at The Happiness Institute includes a significant component of coaching individuals, teams and organisations to make the most of their strengths.

There’s little doubt, if one reviews the life coaching and positive psychology research, that happiness and success come more easily to those who are more aware of and who better utilise their strengths.

For those of you interested in this topic, Positive Psychology News Daily has just published a great interview with Alex Linley on this very topic - click here to read more

This entry was posted on Thursday, June 19th, 2008 at 10:44 am and is filed under Happy Tips, Happiness News.
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