Happines is focusing more on what you have than on what you don’t have.
Happiness is being grateful for all the wonderful things and people in your life.
Happiness is regularly practising and expressing gratitude and appreciation.
Find more happiness by reviewing these 5 ways to practice gratitude - click here

The Examiner frequently runs good articles on matters related to happiness and positive psychology and today, it’s done so again.
Check out these simple, practical but undoubtedly useful happiness strategies and see if you can integrate them into your work and your organisation - click here
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Four Simple Steps to Happiness
By: John Carpenter Dealey
Brian Tracy teaches: “Happiness comes when you believe in what you are doing, know what you are doing, and love what you are doing.” With those thoughts in mind, ask yourself this simple question: Just how happy am I? If you are like many of us, you may […]

Check out these happiness posts, some of which are just great, from the happiness and positive psychology relevant Zen Habits - click here

Happiness is whatever you want it to be. But whatever you decide happiness is, define it clearly and then plan to make it part of your life.
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Find happiness…but helping others! I just stumbled across this amazing website. It brought me happiness! What do you think?
Click here

True happiness is not the result of some external condition like having lots of money. We all know people who are rich and unhappy. The key to happiness is to stop focusing on what you don’t have, and focus more on what you do have. The fastest way to do that is to do a […]

Happiness is…good work, good sleep, good thoughts, good deeds, good friends and good fun!

Happiness is appreciating how amazing everything is…check out this You Tube clip - click here
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Hello Happy People!
We’re very excited to announce that we’ll now be coordinating the organisation of Happiness Clubs around Australasia. These will be moderated and facilitated by volunteers and offered for free!
That’s right, our goal is to build up a network of clubs anyone can attend all over Australasia at no cost.
You probably know […]